Your heart is the engine that sustains your body, mind, and soul. It takes about a minute for your six or so quarts of blood to make the trip to your…
There’s No Beating a Healthy Heart
Category: Blog
Is it me, or is it cold in here?
Has anyone else noticed that we are overdue for the January thaw? Sustained cold temps can really take a toll on us – both inside and out. Read…
Recognizing and Pushing Back Against Senior Loneliness
As we grow older there are chances for many of us to get a feeling of loneliness & isolation. Though there are many things we can do to help prevent…
Three Signs That Your Aging Parents May Need Assisted Living
Our parents helped us to become the people we are today. Things change, however, and at some point, your parents may need more from…
4 Methods to Help Improve Your Memory
We take for granted just how important memories are to living a fulfilling and experience-rich life. Here are a few methods to combat memory…
5 Tips for Caring for a Loved One with Sundowning Syndrome
Sundowning Syndrome can be a difficult thing to endure when a parent has dementia or Alzheimer’s Disease. Here are some tips to help you care for…
5 Simple Ways to Reduce the Risk of Falls at Home
If you’re caring for an aging parent or loved one, then worrying about slips and trips is often a common concern. Here are 5 simple ways to reduce the risk of…
7 Ways to Help Mom and Dad Get the Rest They Need
Many necessary medications may also have side effects that can negatively impact your sleeping schedule. That’s why so many seniors struggle to get a good night’s sleep. If you’re looking for…
6 Common Signs of Caregiver Stress – and How to Fight Back
Many caregivers choose to ignore the symptoms that can lead to health problems when not addressed. Here are 6 signs of caregiver stress and how to fight…
Why Declutter
Guest Blog by Bobbie McGowan of RE/MAX Affiliates Geoff & Bobbie Realty Ltd. Other items simply seem to collect with no thought or objective, from magazines to old clothes to mismatched…