As we age, we often face a new set of challenges, from dry mouth caused by some medications, to gum disease and bone and tooth loss. Learn...
There’s No Beating a Healthy Heart
Your heart is the engine that sustains your body, mind, and soul. It takes about a minute for your six or so quarts of blood to make the trip to your...
Is it me, or is it cold in here?
Has anyone else noticed that we are overdue for the January thaw? Sustained cold temps can really take a toll on us - both inside and out. Read...
Recognizing and Pushing Back Against Senior Loneliness
As we grow older there are chances for many of us to get a feeling of loneliness & isolation. Though there are many things we can do to help prevent...
Three Signs That Your Aging Parents May Need Assisted Living
Our parents helped us to become the people we are today. Things change, however, and at some point, your parents may need more from...
4 Methods to Help Improve Your Memory
We take for granted just how important memories are to living a fulfilling and experience-rich life. Here are a few methods to combat memory...
