Social isolation is heavily tied to feelings of loneliness and is reaching epidemic levels in Canada, specifically seniors. Find out ways to…
5 Ways to Help Mom and Dad Combat Social Isolation
Tag: senior health
Healthy Aging: 5 Tips to Make The Right Meal Choices
As we age, it becomes more important to eat a nutritious, balanced diet. Here are some tips to fueling your body correctly with the right food…
7 Alzheimer’s Care Travel Tips
If Mom or Dad has Alzheimer’s, travel can turn quite stressful for you as a caregiver. Here are some care travel tips to help ease your…
5 Dos and Don’ts for Dementia Care
Nearly 15% of Canadians 65 and older are living with Alzheimer’s disease and other forms of dementia. Learn the Do’s & Don’ts of dementia…
4 Summertime Senior Fitness Ideas
Exercise has many health benefits for people of all ages, especially seniors. Here are 4 senior fitness ideas to get you through the summertime. Read…