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4 Summertime Senior Fitness Ideas

Posted on June 27, 2016 (October 31, 2024) by Stephen Bleeker

Two smiling adults are stretching in a sunny park, touching their toes while sitting on the grass. They're wearing casual athletic clothing and sneakers.

Exercise has many health benefits for people of all ages, especially seniors. Here are 4 senior fitness ideas to get you through the summertime. Read…