As we age, it becomes more important to eat a nutritious, balanced diet. Here are some tips to fueling your body correctly with the right food…
Healthy Aging: 5 Tips to Make The Right Meal Choices
As we age, it becomes more important to eat a nutritious, balanced diet. Here are some tips to fueling your body correctly with the right food…
If Mom or Dad has Alzheimer’s, travel can turn quite stressful for you as a caregiver. Here are some care travel tips to help ease your…
Multiple Sclerosis (MS) is an autoimmune disease of the central nervous system that affects over 100,000 Canadians. Caring for someone with…
Decluttering can provide a world of relief for Mom and Dad as they transition into the golden years. Here are seven compelling reasons to…
Caring for an aging parent isn’t always easy – here are five tips to help guide you. Return the favour with Assurance Home Care. Contact us…
Exercise has many health benefits for people of all ages, especially seniors. Here are 4 senior fitness ideas to get you through the summertime. Read…
When taking multiple medications, it is not always easy to follow the doctor-prescribed schedule. Here are 5 medication reminders that…
Aging in place is the aspiration to continue to live comfortably and independently in one’s home and community. Read more about aging in…
Caregiver stress is very real and can lead to serious health effects. Find out ways to care for yourself and prevent care giving…
No matter what age you are, studies prove that physical exercise is essential to keep your brain sharp and prevent memory loss. Stay active…